Sweet Potato & Black Bean Burgers
 
Prep time
Cook time
Total time
 
Serves: 6
Ingredients
  • 2 medium sized sweet potatoes
  • 1 400g can black beans, drained and rinsed
  • 1 white onion, diced
  • 3 cloves garlic, minced
  • 1 chilli, finely chopped
  • ¼ cup sweet corn, drained
  • ½ cup quinoa
  • 1 tablespoon cumin
  • 1 handful fresh coriander
  • ½ teaspoon cracked black pepper
Directions
  1. Preheat oven to 180 degrees
  2. Put sweet potatoes in the oven and roast until tender. Usually takes around 45 minutes
  3. Heat olive oil in a frying pan, add chopped onion and garlic and cook for a couple of minutes
  4. Add quinoa to boiling water and cook for around 10 minutes. Strain and set aside
  5. Once sweet potato and quinoa are cooked, add to a large bowl along with black beans, corn, cumin, coriander, and chili and mash well until mixture is combined
  6. Form into patties about the size of your palm
  7. Line a roasting tray with tin foil and put under the grill for around 7 minutes on each side
Recipe by at https://www.caseyjade.com/sweet-potato-black-bean-burgers/