Grilled Vegetable Hummus Wrap
 
Prep time
Total time
 
Serves: 2
Ingredients
  • 2 whole-wheat or gluten free flour tortillas
  • 1 teaspoon coconut oil
  • 1 zucchini, chopped into cubed pieces
  • ¼ small chilli, finely chopped
  • ¼ red onion, finely chopped
  • 1 roasted red pepper (jarred), sliced
  • ¼ cup hummus
  • 6 cherry tomatoes, chopped
  • 1 cup rocket (arugula) or spinach
  • Salt + Pepper, to taste
Directions
  1. Add the zucchini, red onion and chilli to a frying pan with coconut oil and fry for five minutes.Season with salt and pepper and stir well.
  2. To assemble the wrap, spread the hummus over the base. Place zucchini mixture down the centre of the wrap. Place the red pepper, tomatoes and rocket over the top.
  3. Carefully fold up the wrap, tuck in the ends and dig in!
Recipe by at https://www.caseyjade.com/4-quick-easy-wrap-recipes-for-a-healthy-packed-lunch/