Gourmet Beef Burger
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
Burger Patties
  • 250g lean mince
  • 1 onion, finely diced
  • 2 cloves garlic, minced
  • 1 tablespoon yellow mustard
  • 1 teaspoon worcestershire sauce
  • 1.5 tablespoons dried rosemary
  • 1 cup whole wheat breadcrumbs
  • 1 egg
  • Salt & Pepper, to taste
Burger Toppings
  • 4 whole wheat buns
  • 1 red pepper
  • 1 spanish onion, thinly sliced
  • 2 tomatoes
  • 1 handful of spinach
  • 1 avocado
Directions
  1. Preheat oven to 180 degrees celsius
  2. Roast pepper in the oven for around half an hour until the skin starts to blacken and bubble. Turn the pepper over once or twice during the cooking time
  3. Fry red onion in little oil until caramelised. After around 10 minutes add a splash of balsamic vinegar and set aside
  4. Fry white onion and garlic in a little oil for several minutes until caramelised
  5. Add 2 slices of bread to food processor and pulse until you have crumbs
  6. Put mince in a large mixing bowl and add cooked onion + garlic, mustard, worcestershire sauce & egg and mix until everything is well combined
  7. Add bread crumbs, salt+pepper, rosemary and mix well
  8. Shape mixture into four patties
  9. Add a little oil to frying pan or griddle and cook for a few minutes on each side
  10. Serve burger on toasted buns and top with roasted red pepper, avocado, caramelised onion, tomato and spinach
Recipe by at https://www.caseyjade.com/gourmet-beef-burger/