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Healthy Snacks

sweet-potato-fries

These sweet potato fries are the answer to those moments when you have a craving for fries/chips but don’t want to feel guilty for eating something that’s deep fried. They are lightly coated in coconut oil, seasoned with paprika and cayenne pepper and then baked in the oven. They’ll crush those cravings and leave your… READ MORE

apricot-granola-bars

Crunchy apricot muesli bars were one of my favourite lunch box additions when I was a kid. I used to pick the little round apricots balls off the top and eat those first. I always regretted it, after that I was left with a plain old oat bar. I never learnt my lesson, I enjoyed… READ MORE

carrot-walnut-bread

I love carrots, they are just so tasty! People think I'm a little strange for my love of carrots but I just can't get enough of them. Anything that's made with carrots I'm a huge fan of and this carrot and walnut bread really hits the spot. Carrot cake has always been a favourite of… READ MORE

green-smoothie

I love this green smoothie recipe, it's pretty much a liquid salad. During winter, the idea of eating a salad just isn’t as appealing as a warming, hearty meal. That said, I still want my body to have a good intake of leafy green vegetables and green smoothies are wonderful for this. They are so… READ MORE

energy balls

These look exactly like the rum balls my grandparents used to make for Christmas. However, these don’t taste of rum and you can eat them any day of the year. These are the perfect snack for a pre/post workout, to take on a picnic or a quick bite on the run. They are packed full… READ MORE

tropical_green_smoothie

Green smoothies make me feel invigorated. I feel energised just looking at that cup of green goodness. It's a great way to eat some extra greens and it's nice to change things up so you aren't always eating them in salads. They are super quick to make and a great help for getting kids to… READ MORE

hummus

Homemade hummus is incredibly easy to make and absolutely delicious. If you're like me and find the store bought stuff too salty then give this a try and you'll be converted. It's very quick and easy, plus all you need is a blender, a few simple ingredients and a spare 10 minutes.  To get that… READ MORE

pesto

Basil is the perfect herb, it’s fresh and fragrant, vibrant and most of all delicious! The great thing about this pesto recipe is that is uses cashew nuts instead of cheese to give it the creamy element. The combination of fresh basil and cashew nuts is delightful. If you’re like me and find store bought… READ MORE

banana_bread

When I was eighteen, I had a job in a cafe where I used to work the morning shift. I would happily eat a piece of banana bread and a hot chocolate every morning for breakfast. A couple of months later my clothes started getting a little tight and I decided it was time to… READ MORE

sivinanda cookie

Years ago when I was living with my mum she always asked me to bake these cookies. We got the recipe from my brother’s yoga centre and it wasn't until I was living in London and went to a class at the Sivananda yoga centre that I was reminded of these wonderful cookies. The Sivananda yoga centre always… READ MORE

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