Casey Jade

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A Veggie Burger That Tastes Great

Crispy on the outside and cooked to perfection. These veggie burgers are the ultimate healthy comfort food.

homemade-veggie-burger-that-tastes-great Homemade veggie burgers are the best! If you’ve had a not so good veggie burger experience (I think we all have), stick with me here. I only share the best with you.

As we come into the colder months in London, comfort food recipes are a high priority. All that hibernating and sitting around eating comfort food can lead to your clothes feeling tighter and low energy levels. That’s where healthy comfort food comes in! Food that comforts your soul and keeps your body functioning optimally.

Sadly a lot of veggie burgers I’ve had at restaurants just don’t cut it. They often leave me with massive food envy questioning why I made the healthy choice. Healthy food MUST taste amazing and there’s no reason why it can’t.

So I set about on a mission to create a veggie burger that’s loaded with flavour. These are made with a base of chickpeas to provide you with a good source of protein. They also include peas, corn and sweet potato along with a mixture of herbs and spices for extra flavour.  Instead of breadcrumbs I used quinoa to bind it all together which of course makes it even healthier.

The recipe makes eight burgers which was no accident. Unless you have a big family this will provide you with leftovers. Pop them in the freezer and on days when you need a quick meal, you’ll be covered. All you need to do to defrost is leave on the bench to thaw naturally and then heat up when you are ready to eat. It couldn’t be easier!

homemade-veggie-burgers-that-taste-great

Homemade Veggie Burger
 
Cook time
Total time
 
Serves: 8
Ingredients
  • 1 400g can chickpeas, rinsed well under cold water
  • 1 clove garlic
  • 1 large sweet potato, cooked
  • 1 cup frozen peas
  • 1 cup frozen corn kernels
  • 1 cup quinoa, cooked
  • ¼ cup spring onions, finely chopped
  • ¼ cup coriander, finely chopped
  • ¼ cup parsley, finely shopped
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon salt
Directions
  1. Preheat oven to 180C or 356F.
  2. Add all ingredients to the food processor and mix until everything is broken down and well combined.
  3. Take approximately half a cup of mixture and mould into a burger shape with your hands. Do the same with remainder of the mixture.
  4. Place the veggie burgers on a tray lined with baking paper and place in the oven to cook for 40 minutes.
  5. Assemble the burgers with your favourite toppings. For these burgers I used red onion, tomato, avocado and baby spinach.
Homemade Veggie Burgers - healthy comfort food! Yum!

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  • Aoife November 21, 2016, 6:20 pm

    Would you be able to replace the quinoa with breadcrumbs if so how much breadcrumbs would you use

    • Casey November 21, 2016, 7:21 pm

      Yes you definitely can. Use the same amount of breadcrumbs.

      • Catherine Cunningham March 11, 2017, 7:19 pm

        You will lose protein though!

        • Casey March 11, 2017, 7:24 pm

          Chickpeas are a good source of protein.

  • Lindsay December 1, 2016, 5:33 pm

    These are fab! My 8 year old loved them too.

    • Casey December 2, 2016, 7:57 am

      Wonderful, I’m so pleased :)

  • Simone December 4, 2016, 5:51 pm

    Can you freeze the veggie burger paddies/ and reheat ?

    • Casey December 6, 2016, 3:35 pm

      Absolutely, I do it all the time and it’s a great time saver!

  • cindy December 5, 2016, 1:10 am

    I thought coriander was a spice. How does it come; or look like? Is it fresh in the produce department? Thanks; anxious to try these.

    • Casey December 6, 2016, 3:35 pm

      It is considered as both a spice and herb. This recipe uses fresh coriander and you’ll find in the fresh produce section. It’s called cilantro in the USA if that helps.

      • Gail Lemon March 11, 2017, 3:10 pm

        Sorry but I am more confused. Coriander and cilantro are the same? Please clarify. I have coriander spice in a jar as well as cilantro fresh leaves. Are they interchangeable? Veggie burgers.

        • Casey March 11, 2017, 7:23 pm

          Yes depending on where you live it can be called cilantro or coriander. In this recipe I use the fresh herb.

    • Heather March 18, 2017, 11:51 pm

      This may be silly, if you’re meal prepping for future use, do you freeze them before or after they’ve been cooked?

      • Casey March 19, 2017, 2:50 pm

        I generally freeze them before but there is no reason why freezing after you cook them wouldn’t work as well.

  • Benjamin December 6, 2016, 2:00 am

    Love these burgers! My 11 year old wasn’t as thrilled… My only minor gripe: they were a little smushy? Any way to add/remove an ingredient to firm them up a bit? Will for sure be making these again to freeze, thanks again!

    • Casey December 6, 2016, 3:32 pm

      Try cooking them for an extra ten minutes or so. You could also add a little extra quinoa or some breadcrumbs to make them firmer. Glad you enjoyed. I’ve been eating mine with some tomato relish on top. Perhaps your little one will like that.

  • Kellye January 2, 2017, 12:26 pm

    The quinoa and chicken peas I purchased are uncooked. How should I prepare those before making the veggies burgers?

    • Casey January 2, 2017, 12:30 pm

      Hi Kellye, for the quinoa you just cook it the same as you would rice but it only takes about 10 minutes. I pour boiling water into a pot with the quinoa and leave to cook. Once cooked just drain the boiling water that remains in the pot so you only have the cooked quinoa. As for the chickpeas are they dried or tinned? Tinned is much easier as you just need to pour them in to a strainer and rinse well with cold water. No need to do anything else as they are already cooked. Let me know how you get on and if you have any other questions :)

  • daisy January 6, 2017, 8:06 pm

    if i freeze these how long do they take to reheat them again? x

    • Casey January 6, 2017, 11:10 pm

      Once they are defrosted, they take just a few minutes to reheat. If you defrost in the fridge overnight and then heat when ready to eat it’s super easy.

  • Daisy January 25, 2017, 8:09 pm

    We would like to BBQ them, is it possible.

    • Casey January 25, 2017, 10:25 pm

      I’ve never tried it but I think you could. Just add some more quinoa or breadcrumbs to make it hold together better and it will be easier to grill. Let me know how they turn out.

  • Julie January 31, 2017, 2:44 pm

    I really like the idea of these but I dislike sweet potato. Would using just ordinary potato make it too sloppy?

    • Casey January 31, 2017, 2:47 pm

      Regular potato wouldn’t make it too sloppy. Sweet potato has much more flavour, so the end result might be a little more bland but I’m sure it will still be yum! Let me know how they turn out!

  • Emma February 6, 2017, 8:00 pm

    Is it meant to be a 400g can or 400g of drained? I made these tonight with one can and they were totally mushy, I think it could of been because of the heat I used freshly cooked quinoa and freshly boiled potatoes? Lovely flavour and I will try them again.. Thank you

    • Casey February 6, 2017, 8:11 pm

      It’s a 400g can of chickpeas. Thanks for highlighting this, I’ve updated the recipes. The heat definitely would have contributed to the mushiness. Glad you enjoyed them!

      • Chad March 8, 2017, 3:25 am

        Sorry to best this into the ground. So do I drain the can or not?

        • Casey March 10, 2017, 3:20 pm

          Yes you drain the can.

  • Laurie February 26, 2017, 3:15 pm

    Hi,

    I am trying these tonight. Regarding the quinoa, is it 1 cup uncooked and then use whatever amount that gives (almost double) or 1 cup already cooked?
    Thanks.

    • Casey February 26, 2017, 10:53 pm

      It’s one cup on uncooked quinoa. I’d love to hear how they turn out.

  • Aulora March 5, 2017, 3:46 pm

    I can’t wait to try these with my middle babe. She very rarely will eat meat so I’ve been trying to find a good substitute for her :) thank you for a great recipe

    • Casey March 6, 2017, 8:33 am

      I hope she loves them!

  • Amira March 6, 2017, 6:23 am

    Great recipe! I was wondering though, could I substitute the curry powder for something else? Thanks :)

    • Casey March 6, 2017, 8:34 am

      You could add any spice that you like the taste of. The curry taste isn’t overpowering and it doesn’t make them spicy but totally get that some people don’t like curry.

  • DENISE BATISTA March 7, 2017, 5:41 pm

    do you have a protein count on this?

    • Casey March 10, 2017, 3:20 pm

      Sorry, I don’t.

  • Marcus March 9, 2017, 7:01 pm

    Do you think there’s any way I could prepare this without having a food processor? Maybe a blender? Though I guess blenders work better with more liquid stuff…

    • Casey March 10, 2017, 3:19 pm

      You could try the blender but I’d recommend doing it in batches to makes it easier for the blender.

      • Marcus Custodio March 12, 2017, 9:03 pm

        Sounds reasonable, will give it a try! thanks :)

  • nora presutti March 11, 2017, 3:00 am

    I’ve made these in the past w similar ingredients and I’ve added cooked, chopped mushroms, egg whites, sauteed onions and garlic. I’ve used brown rice and bread crumbs, now I’m excited to use quinoa. I’ve even mashed in tofu.

    • Casey March 11, 2017, 7:21 pm

      Sounds great!

  • Jeni March 13, 2017, 4:55 am

    Wow all I can say is amazing. I’m going vegan starting tomorrow, so I made these to start my meal prep. These are great.

    • Casey March 14, 2017, 1:15 pm

      Well done on making such a positive change for yourself and the planet.

  • Todd March 15, 2017, 6:22 pm

    do you know the macro break down on each patty when done. (aprx)

    they look great.

    • Casey March 16, 2017, 8:49 am

      Sorry I don’t.

  • Michele Minick March 15, 2017, 8:02 pm

    Hi – the recipe says it serves 8, but the directions look like it is for 2 burgers. please clarify

    • Casey March 16, 2017, 8:48 am

      It will make around 8 burgers depending on the size you shape them.

  • Emma March 16, 2017, 5:40 pm

    Can I boil the sweet potato to cook it? I want to make these tonight (have a sweet potato that wont last too much longer) and freeze them for lunches next week and I’m on a time crunch. Just wondering if the boiling would make the potato to loose to make into patties.

    Thanks!

    • Casey March 16, 2017, 5:42 pm

      Boiling the sweet potatoes should be absolutely fine. If you do find that the mixture is a little too wet, just add some extra quinoa or breadcrumbs. Enjoy!

      • Emma March 16, 2017, 5:44 pm

        Thank you for the quick response!

  • Gina March 21, 2017, 4:01 am

    Can u add red yellow peppers and red onion , this recipe looks great been waiting for a veggie burger recipe, and could I use penko instead of bread crumbs or quinoa , just wondering about ratios

    • Casey March 21, 2017, 8:03 am

      I think peppers and red onion would be a great addition. Panko should work just fine as well. You may want to lightly fry the peppers first before adding to the mixture.

  • Nanc March 21, 2017, 1:34 pm

    How many calories, carbs etc are in these?

    • Casey March 21, 2017, 10:16 pm

      Sorry I don’t have that info. I know there are apps available where you enter the ingredients and you’ll be given that info but it’s not something I provide on my website.

  • Emma March 21, 2017, 8:36 pm

    These are delish!

    Made them last week and froze for lunches this week. I eat them along side a salad and they’re so flavourful. Thank you for the wonderful recipe!

    • Casey March 21, 2017, 10:15 pm

      So glad you like them!

  • Johnaldinho March 23, 2017, 6:01 pm

    what if you hate peas…. if you omit them, are recipe amounts still okay? What would be a good replacement?

    Thanks

    • Casey March 23, 2017, 6:06 pm

      You can just leave the peas out, that won’t be a problem.

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